D-Mannose is a nutritional supplement that can be found in cranberries, peaches, apples, other berries, and some plants. It is a type of sugar that is related to glucose, but it does not behave like sugar in the body. It is used to help prevent urinary tract infections because it inhibits bacteria from adhering to the walls of the urinary tract. If bacteria can’t latch onto your bladder, it’s less likely to cause an infection.
Some people are prone to getting repeated bladder infections; D-mannose can greatly improve quality of life and reduce reliance on antibiotics. Although antibiotics are sometimes necessary, they can have very detrimental effects on your immune system. Preventing an infection in the first place is a much healthier option.
D-mannose is a natural molecule that is found in cranberries, apples and some other fruits. It is the active ingredient in cranberries, minus the sugar that usually accompanies cranberry products like juice. If you have a bladder infection, sugar is the last thing you should consume because it can encourage the growth of harmful bugs and fuel an infection.